Build bone density and functional strength in groups small enough that Hannah knows your name, your goals, and your story.
This isn't a class—it's coaching with community. Every session includes:
- Personalized programming based on your fitness level
- Expert form correction from a Registered Dietitian
- Progressive loading to build skeletal strength
- Support from women who get it
Perfect for women who want the energy of training with others and the attention of working with an expert.
Founding Member Pricing
400
Regular Price (After Oct 31)
475
Schedule:
Monday, Tuesday, Wednesday, Thursday, Friday
9:00 AM & 5:30 PM
6
Max Participants
Small Group Strength
Max 6 Women. Personal Attention. Real Results.
CLIENT TESTIMONIALS
What Our Members Say
Hannah explained why my metabolism slowed after kids, and gave me a plan that actually worked. I'm stronger at 43 than I was at 30.
Sarah M.
Nichols Hills
My bone density scan improved after 6 months. My doctor asked what I was doing differently. I said "Ketch."
Jennifer L.
Edmond
This isn't a gym. It's the first place I've felt seen as a woman over 40 trying to feel strong again.
Diane R.
Heritage Hills
I spent years trying to lose weight with cardio. Hannah taught me to build strength instead. I'm the strongest I've been since college.
Rebecca T.
Yukon
I was terrified of barbells. Hannah made them feel approachable. Now I deadlift more than my husband—and he's impressed.
Amy K.
Norman
This isn't a gym where you're just a membership number. Hannah knows my name, my goals, and my kids' names. That matters.
Lauren P.
Oklahoma City